We live busy lives balancing work, friends, family, fun, partners and even our pets. Many of us love the buzz which comes with juggling a hectic schedule where we may be expected to be in multiple places doing multiple things – all at the same time.

Our body’s response is to produce cortisol – a stress hormone.

Cortisol is vital to our how our body’s work. But, spoiler alert, too much cortisol can be bad for you.

This test will tell you if the level of your stress hormone is perfectly in balance or maybe your lifestyle is actually stressing you out and you need to do something about it. Either way, you’re in control.

Simple, easy, convenient

Our tests deliver insights, spur actions, and empower happier, healthier lives.

This simple at-home blood test is sent to your door with full instructions on how to complete the test and send it off to our laboratory using the pre-paid envelope and packaging.

All our blood samples are analysed at leading UK laboratories which are accredited by UKAS to ISO15189 standards reflecting the highest pathology standards.

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HOW IT WORKS

Step 1

Order online

Use our secure ordering system to select your tests and we'll get them sent out to you the next working day

Step 2

Name: Is my lifestyle stressing me out?
Brand: CheqUp
SKU: 41487729557683
Price: 39.0 GBP
Availability: InStock

Test at home

Do the test in the privacy of your own home. Send back to our lab for processing using the pre-paid postage label. Sit back and relax

Step 3

Receive your results

Access and review your results using our secure online portal. Get peace of mind or give yourself the power to make informed medical choices

Step 1

Order online

Use our secure ordering system to select your tests and we'll get them sent out to you the next working day

Step 2

Test at home

Do the test in the privacy of your own home. Send back to our lab for processing using the pre-paid postage label. Sit back and relax

Step 3

Receive your results

Access and review your results using our secure online portal. Get peace of mind or give yourself the power to make informed medical choices

WHY CHOOSE CHEQUP

Customer Reviews

As Seen On

HOW TO TAKE A BLOOD TEST AT HOME

AVOIDING COMMON ISSUES

INSUFFICIENT BLOOD

Warm your hands before you start. Stand up while collecting the blood. Hold your arm down so gravity does its thing. Gently milk your finger

DAMAGED BLOOD

Try not to squeeze too hard as it can damage the the blood cells. Use a new lancet on another finger to keep blood flowing naturally

BLOOD CLOTTING

Make sure you post your samples close to the time of collection. Avoid hot days and posting before a long holiday weekend

Full description

When do our stressful lifestyles start putting a strain on our bodies?

We all try to do too much – balancing the school run with remote working or the competing demands of friends and family.

Our bodies deal with stress by releasing cortisol – a hormone. Think of cortisol as nature’s built-in alarm system. It’s your body’s main stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear.

It has three main functions: helping to control the blood sugar level. helping the body deal with stress. helping to control blood pressure and blood circulation.

Our cortisol levels rise when we are under stress and drop when things are calmer. But what happens if our lives are so busy that our cortisol levels never drop?

This can lead to a number of health problems including heart disease, anxiety, weight gain, difficulty sleeping leading to chronic fatigue.

Fortunately, the “Is my lifestyle stressing me out” test from CheqUp allows you to measure and monitor your level of cortisol. You can do this as a one-off or test every month or so. It will tell you whether your levels of cortisol are too high, too low, or about right. That’s peace of mind that everything's under control or an early-warning system that it’s time to make a change.

Either way, you’re in control.

Biomarkers

Cortisol

Cortisol is a steroid hormone produced by the adrenal glands. It is often referred to as the ‘’stress hormone’’. It controls many important pathways including how we use fat, sugar and protein in our body, the ‘’fight or flight’’ response and our sleep/wake cycle.

FAQs

Blood Test FAQs

If you need more information, please contact us

Why should I take this test?

At CheqUp we think everyone should be health positive. Whether you’re concerned about something specific or just want peace of mind, our tests are easy, fast and convenient so health isn’t something that happens to you, it’s something you control.

Our plans are simple to manage, affordable and tailored to your needs and lifestyle. You take our tests in the comfort and privacy of your own home, at a fraction of the price of most private medicals and without bothering your doctor. Check out any issues or understand how key markers can help guide your decisions and health wellbeing.

All backed-up by our friendly and efficient team. Peace of mind and the highest quality tests.

You’re always in control of your health

How do I take the test?

Taking the test is really straightforward. Just follow the step-by-step instructions which are included in your test kit or watch our short video which explains everything.

Please verify you have all the components required to complete the testing process and if you need further assistance, please contact our customer services team by email at info@chequp.com or through our webchat and we will be happy to help.

How do I register and activate my test?

Registering your test is easy.

Just visit: https://chequp.com/start - create an account and follow the steps to register your test.

You’ll need the 16-digit code on the front of your test box If you already have an account, please log into the account and on the top right corner click the "Activate Test" button.

Will there be enough blood?

If you follow the instructions in our video or in the step-by-step guide included in your kit, you will have enough blood to complete the test.

If you are struggling in collecting enough sample; jogging on the spot and increasing your heart rate will help your blood circulation, always collect from the end of your finger and hold your hand down, you can lightly squeeze your finger in a downwards motion to help with blood flow.

If you have used all three of the lancets and have still failed to collect an adequate sample please contact us via email at info@chequp.com or through our webchat for assistance.

REMEMBER: It is really important that you fill the vials to the required line.

How do I send my test back to you?

It’s really easy and everything you need is included in the kit which will be sent to your door. Please complete your testing as per the instructions included in your test kit, making sure to seal the vial and the box correctly and register all necessary details.

The test sample must be returned in the same box, with the Tracked 24 Royal Mail label provided in order for the laboratory to be able to complete the appropriate testing -please keep a record of your tracking number in case there are any issues with your delivery.

If unsure please refer to the instructions or contact customer service by email at info@chequp.com or through our webchat for assistance.

Where do I get my results?

You will be sent an email when your results are ready.

This email will contain a link to our secure results portal where all your results will be visible. It’s a simple, easy-to-use process and each biomarker contains advice on how to interpret your results.

How long can I keep the samples?

You should do the test as soon as reasonably possible. Don’t worry, nothing in the kit will go off. But we’re sure you’re keen to take control of your health and get the results as quickly as possible

STILL HAVE QUESTIONS?

Contact CheqUp

info@chequp.com

Live chat at the bottom right

Is my lifestyle stressing me out?

HOW IT WORKS

Order online

Use our secure ordering system to select your tests and we'll get them sent out to you the next working day

Step 2

Test at home

Do the test in the privacy of your own home. Send back to our lab for processing using the pre-paid postage label. Sit back and relax

Receive your results

Access and review your results using our secure online portal. Get peace of mind or give yourself the power to make informed medical choices

Order online

Use our secure ordering system to select your tests and we'll get them sent out to you the next working day

Test at home

Do the test in the privacy of your own home. Send back to our lab for processing using the pre-paid postage label. Sit back and relax

Receive your results

Access and review your results using our secure online portal. Get peace of mind or give yourself the power to make informed medical choices

WHY CHOOSE CHEQUP

Customer Reviews

As Seen On

HOW TO TAKE A BLOOD TEST AT HOME

AVOIDING COMMON ISSUES

Cortisol

Blood Test FAQs

Why should I take this test?

How do I take the test?

How do I register and activate my test?

Will there be enough blood?

How do I send my test back to you?

Where do I get my results?

How long can I keep the samples?

STILL HAVE QUESTIONS?

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Is my lifestyle stressing me out?