The app tracks your food intake (calories, protein, fibre, fats, carbs and salt) plus activity, weight, and water consumption, adjusting your nutritional targets based on your weight over time. The app also tracks your activity levels, manually or by syncing with another device, and your weight loss progress.
What does the app track?
The app tracks your food intake (calories, protein, fibre, fats, carbs and salt) plus activity, weight, and water consumption, adjusting your nutritional targets based on your weight over time. The app also tracks your activity levels, manually or by syncing with another device, and your weight loss progress.