Evie’s journey is still ongoing, but the changes she has already seen have been life changing. At nearly 51, she has gone from 18st 2lb to 15st and dropped several dress sizes. “I finally eat when I am hungry and stop when I am full,” she says. “It has changed everything, and I know there is more progress ahead.”

Paul lost 36kg in five months with CheqUp, rebuilding his strength, confidence and control through lasting habits and Health Coach support.

Over the years, Elena’s weight had gradually increased until she reached around 100kg at 57. Low energy and fading confidence began to affect everyday life. Nine months after starting treatment with CheqUp, she has lost 40kg, regained her energy and returned to activities she once thought were out of reach, including her weekly 5k Parkrun.

After years of losing weight only to regain it, Dave joined CheqUp looking for a more sustainable way to improve his health. Almost a year later, he has lost over five stone, normalised his blood pressure and cholesterol, and found a practical way of maintaining his progress long term.

Menopause, giving up smoking and changes in her relationship with food left Sara feeling unlike herself. At 14 and a half stone, she avoided mirrors, shopping, and social situations. 11 months after joining CheqUp, she has lost four stone, reversed her pre-diabetes and regained her confidence.