Tools, tips and stories
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Explore practical tips, expert guidance, news and real stories to help you stay informed, supported and inspired throughout your CheqUp journey.
Mounjaro and intermittent fasting
Should you combine them? Mounjaro and fasting are popular tools for weight management, however, combining them requires careful consideration. Our…
Will I feel Hungry while on Mounjaro?
Although the medication should reduce appetite, and leave you feeling fuller for longer, this does not mean you should not…
How Mounjaro might impact your sleep
This article explores why insomnia can happen, whether Mounjaro causes sleep problems, what changes you might notice, and how to…
Gut health and weight loss when taking Mounjaro or Wegovy
This blog explores what happens inside your gut, how it naturally produces hormones such as GLP-1, and why supporting your…
Wegovy side effects and how to manage them
Starting Wegovy, or increasing your dose, can come with a short settling-in period. You might notice some side effects, especially…
Meaningful wins to celebrate this Christmas
Explore the meaningful wins that truly matter this Christmas and deserve to be celebrated.
What to expect for your first few months on Wegovy
The first two months on Wegovy are a time of adjustment. Here’s what to expect as your body adapts and…
What your Wegovy pen looks like
Starting a new treatment can feel unfamiliar. It helps to know what your pen should look like at each stage,…