Tools, tips and stories
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Explore practical tips, expert guidance, news and real stories to help you stay informed, supported and inspired throughout your CheqUp journey.
How can I update my personal details?
You can update your personal details through in your CheqUp account. For address changes, please make sure you update your…
Do I need to make diet changes while taking Alli?
To achieve the best results, and make changes more long term, it is recommended that you eat a balanced diet.…
How long should I take Alli for?
Alli can be a helpful short-term aid to support weight loss, but long-term success depends on sustaining changes to eating…
Are there any side effects when taking Alli?
Yes, these are usually linked to the digestive system due to how the medication works. Common side effects can be…
How does Alli work?
Orlistat works by blocking the absorption of about 25% of the fat from the food you eat by preventing the…
Can I switch from one GLP-1 medication to another?
Yes, switching between GLP-1 medications is possible under clinical supervision. Our team manages the transition to ensure it’s appropriate for…
When should I expect to see more significant results?
While individual results vary, insights from our members suggest that many begin to see more noticeable changes by month three…
What if I’m experiencing side effects?
Some side effects are common with weight loss medication and often aren’t cause for alarm. If you are experiencing side…















