Our integrated approach combines the UK's leading weight loss medication alongside help with nutrition, diet, exercise and habit formation to help you secure long-lasting results.
We know that every journey with weight loss treatment is unique and we're here to provide tailored, 1:1 support. Our team can help with nutrition and diet advice, meal planning, simple exercise routines and tips for muscle-building. Calls are included with your CheqUp weight loss prescription - they're free and 100% confidential.
Our Health Coaches are here to guide you on a range of topics, including:
How to plan healthy and nutritious meals
Exercise and being more active
Weight loss medication side effects
As well as providing a source of motivation for your weight loss journey
Find out what to expect from your Health Coach call here
People who have struggled with yo-yo diets and maintaining a healthy weight
People who have gained weight through injury / sedentary lifestyle, e.g. WFH
Perimenopause or menopausal women adjusting to the body's hormone deficiencies
Visit your Account and enter the email address of your friend who is interested in the CheqUp weight loss programme. You can refer as many friends and build up the amount in your account to use on future monthly orders.
Once your friend has been accepted into the weight loss programme your CheqUp Rewards dashboard will be updated to reflect the £20 credit.
We'll then deduct your referral credit from your next order (you can redeem multiple credits per order).
Visit your Rewards Dashboard at any time to see the status of your referrals.
Our Health Coaches are here to guide you on a range of topics, including:
Nutrition and healthy meal planning
Exercise and being more active
Medication side effects
As well as providing a source of motivation for your weight loss journey
Find out what to expect from your Health Coach call here
People who have struggled with yo-yo diets or maintaining a healthy weight
People who have gained weight through injury / sedentary lifestyle, e.g. Working from home
Perimenopause or menopausal women adjusting to the body's hormone deficiencies
Linda is mid-30s and was diagnosed with Multiple Sclerosis a few years ago. Due to her decreased mobility she put on weight and has struggled to lose it, despite trying a range of tactics. Her and her partner are both overweight.
Linda came to CheqUp in the Spring of 2024 and was prescribed Mounjaro. In the last few months, she has lost 10kg with the support of our health experts. As a result of this, Linda is now able to walk without her stick and reports having better mobility, balance and energy.
Our health experts have helped Linda really tune into her gut health, advocated the importance of drinking lots of water, planning and preparing regular healthy meals and reducing the temptation to snack in between meals.
Linda is continuing her weight loss, supported by our Health Experts.
Nimesh has been working from home since the Pandemic. However, with more time spent at home and easy access to snacks all day, Nimesh began to put weight on. In addition, the increasingly sedentary lifestyle has made it harder to burn off calories compared to the daily commute.
With the help of our team of Health Experts, Nimesh has been able to reset the balance in his life. He's regained a love of walking with his dog, increased his fluid intake, and started doing home workouts to build muscle.
Nimesh has lost 5kg in 6 weeks and is continuing his journey with CheqUp, supported by our Health Experts. Nimesh commented that he likes the rhythm of talking with somebody regularly as it keeps him motivated and accountable.
Nadia had been up and down with her weight for years, but whenever she lost weight, it always returned. Since starting with Mounjaro and our Health Experts Nadia has been able to break the cycle of yo-yo diets and create the breathing space she needed to build good habits.
Nadia talks with our Health Experts every two weeks and has lost 4kg in the first two months with Mounjaro. Crucially, Nadia is feeling confident that when the medication finishes she'll be able to keep the weight off with her new lifestyle habits.
Visit your Account and enter the email address of your friend who is interested in the CheqUp weight loss programme. You can refer as many friends and build up the amount in your account to use on future monthly orders.
Once your friend has been accepted into the weight loss programme your CheqUp Rewards dashboard will be updated to reflect the £20 credit.
We'll then deduct your referral credit from your next order (you can redeem multiple credits per order).
Visit your Rewards Dashboard at any time to see the status of your referrals.
Linda is mid-30s and was diagnosed with Multiple Sclerosis. Due to her decreased mobility she put on weight.
Linda came to CheqUp in the Spring of 2024 and was prescribed Mounjaro. In the last few months, she has lost 10kg with the support of our health experts. As a result of this, Linda is now able to walk without her stick and reports having better mobility, balance and energy.
Our health experts have helped Linda really tune into her gut health, advocated the importance of drinking lots of water and advised on preparing regular healthy meals.
Linda is continuing her weight loss, supported by our Health Experts.
Nimesh has been working from home since the Pandemic. However, with more time spent at home and easy access to snacks Nimesh began to put weight on. In addition, the increasingly sedentary lifestyle has made it harder to burn off calories compared to his daily commute.
With the help of our team of Health Experts, Nimesh has been able to reset the balance in his life. He's regained a love of walking with his dog, reduced his snacking habits, and started doing home workouts to build muscle.
Nimesh has lost 5kg in 6 weeks and is continuing his journey with CheqUp, supported by our Health Experts. Nimesh commented that he likes the rhythm of talking with somebody regularly as it keeps him motivated and accountable.
Nadia had been up and down with her weight for years, but whenever she lost weight, it always returned. Since starting with Mounjaro and our Health Experts Nadia has been able to break the cycle of yo-yo diets and create the breathing space she needed to build good habits.
Nadia talks with our Health Experts every two weeks and has lost 4kg in the first two months with Mounjaro. Crucially, Nadia is feeling confident that when the medication finishes she'll be able to keep the weight off with her new lifestyle habits.
