Emma’s story – Taking control, one step at a time
Emma’s story is honest, raw, and full of real moments – from frustration to progress. This isn’t a before-and-after, it’s everything inbetween.
Read Emma’s story
Member success stories
See how CheqUp members achieve long-lasting health success
Be inspired by real weight loss stories and discover what your own journey could become.
What CheqUp members experience
Overall Health
71% of members reported improved overall health since starting CheqUp
Recommended
86% would recommend CheqUp to others
Elena’s story: losing 40 kilos and gaining back weekly Parkruns
Over the years, Elena’s weight had gradually increased until she reached around 100kg at 57. Low energy and fading confidence began to affect everyday life. Nine months after starting treatment with CheqUp, she has lost 40kg, regained her energy and returned to activities she once thought were out of reach, including her weekly 5k Parkrun.
Sara’s story: from menopausal weight gain to reversing pre-diabetes
Menopause, giving up smoking and changes in her relationship with food left Sara feeling unlike herself. At 14 and a half stone, she avoided mirrors, shopping, and social situations. 11 months after joining CheqUp, she has lost four stone, reversed her pre-diabetes and regained her confidence.
A fresh start in her sixties: Shirley’s CheqUp journey
Shirley joined CheqUp eight months ago after many years of feeling as though her weight was something she could never quite get on top of. She had tried different approaches over time and often put in the effort, but nothing ever seemed to lead to lasting change.
Paul’s story: reclaiming health, confidence and control
Paul lost 36kg in five months with CheqUp, rebuilding his strength, confidence and control through lasting habits and Health Coach support.
Sue’s story
Sue started on Mounjaro weight loss injections in the Spring of 2024 after repeated diets had failed to achieve the weight loss she wanted. After joining the CheqUp weight loss programme Sue has lost nearly 30 kg and is feeling amazing. In her words ‘CheqUp have given me nutritional support as I requested it but they don’t push you. They just support you when you ask and their clinician will guide you to the correct dose.’ We’re delighted with your progress, Sue. Keep at it!
Start Weight
83kg
Weight Loss
27kg
New Weight
56kg
Time
7 Months
Kathy’s story: finding strength, stability and space to live again
Kathy’s journey is a reminder that change can still happen during the hardest times. After years of loss, stress and weight fluctuations, she chose to invest in herself. With support, treatment and simple daily habits, she has found new energy and confidence in her life again.
After months of side effects, overly high doses and little support with another provider, Zoe came to CheqUp. Restarting her journey, she’s now thriving – with regular check-ins, tailored lifestyle guidance and the flexibility to adjust her dose. Zoe says “It feels good to be in control again”.
Dave’s story: Finding a healthier future and learning how to maintain it
After years of losing weight only to regain it, Dave joined CheqUp looking for a more sustainable way to improve his health. Almost a year later, he has lost over five stone, normalised his blood pressure and cholesterol, and found a practical way of maintaining his progress long term.
In search of improved health, Daniel loses over 50kg
Daniel came to CheqUp in the Spring of 2024 weighing 151 kg; he had been struggling for many years with a range of health conditions. His doctors and cardiologist encouraged him to try and lose some weight to improve his health and after trying more traditional routes, Daniel was prescribed Mounjaro from our CheqUp doctors. Four months later, and with the support of the CheqUp team, Daniel has lost an amazing 54 kg and is planning to taper down on his weight loss injections soon to maintain his new weight.
Start Weight
151kg
Weight Loss
54kg
New Weight
97kg
Time
4 Months
Helen’s story: regaining confidence and rediscovering joy
After years of struggling with her weight and confidence, Helen turned to CheqUp. In just seven months she has lost 21% of her body weight, reached her goal weight and rediscovered energy, joy and self-belief.
“I want others to look at the results and see it really works.”
After struggling with her weight for many years, Nil was finally ready to make the switch to weight loss injections. With the support of our Health Coaches, Nil has found a new balance in her diet and exercise routine and has found her craving for sugar and carbs decreased, as well as a reduction in overall appetite. Nil has already lost 10.5kgs in her first 8 weeks on the Mounjaro programme and is now training for the London Marathon.
Start Weight
84kg
Weight Loss
10.5kg
New Weight
73.5kg
Time
8 Weeks
After a couple of months with another provider, I realised the care and communication simply didn’t compare. I had initially left CheqUp to try a cheaper option, but they welcomed me back – and have looked after me exceptionally ever since.
Alexis
Over 12,000 verified customer reviews
Start your weight loss journey today.
Struggled with weight for years? So have our members. From balancing careers and family life to facing menopause and midlife health challenges, our members have found lasting weight loss with CheqUp.
Video tips from Health Coach Kirsten
Short videos with simple ideas to help you eat well and move more, created by someone who understands your journey.
Comparison breakfast
Breakfast bowl – small changes
Ditch the diet mentality
How to hit 100g protein
Importance of regular meals
Strength Training
Yogurt comparison
Evening snacking
Fuel your body your way
Powerhouse protein smoothie
Comparison breakfast
Breakfast bowl – small changes
Ditch the diet mentality
How to hit 100g protein
Importance of regular meals
Strength Training
Yogurt comparison
Evening snacking
Fuel your body your way
Powerhouse protein smoothie
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