Tools, tips and stories
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Explore practical tips, expert guidance, news and real stories to help you stay informed, supported and inspired throughout your CheqUp journey.
Strategies and tips 16th September 2024
How to renew your weight loss medication – Dose changes and maintenance
With our simple renewal form you can increase / decrease the dose of your medication. We'll also keep prescribing to…
Strategies and tips 21st August 2024
How to build more muscle while taking weight loss injections…. and why it matters.
Building muscle is very often overlooked as a weight loss tool, so let’s explore why you may want to consider…
Strategies and tips 12th August 2024
Why you need to combine diet and exercise with medication for long lasting results
The most effective way to reach a healthy weight, and stay there, is through a combination of healthy eating, physical…
Strategies and tips 28th June 2024
The importance of exercise for weight loss and how to make your day more active
You don’t need to spend hours at the gym to get the benefits of exercise for weight loss. Even small…