Tools, tips and stories
Wherever you are on your journey, there's something here for you
Explore practical tips, expert guidance, news and real stories to help you stay informed, supported and inspired throughout your CheqUp journey.
Elena’s story
Over the years, Elena’s weight had gradually increased until she reached around 100kg at 57. Low energy and fading confidence…
Sara’s story
Menopause, giving up smoking and changes in her relationship with food left Sara feeling unlike herself. At 14 and a…
Shirley’s story
Shirley joined CheqUp eight months ago after many years of feeling as though her weight was something she could never…
Paul’s story
Paul lost 36kg in five months with CheqUp, rebuilding his strength, confidence and control through lasting habits and Health Coach…
Sue’s story
Sue started on Mounjaro weight loss injections in the Spring of 2024 after repeated diets had failed to achieve the…
Kathy’s story
Kathy’s journey is a reminder that change can still happen during the hardest times. After years of loss, stress and…
Zoe’s story
After months of side effects, overly high doses and little support with another provider, Zoe came to CheqUp. Restarting her…
Dave’s story
After years of losing weight only to regain it, Dave joined CheqUp looking for a more sustainable way to improve…






















