Help & Advice – CheqUp

Weight Loss Medication Help & Advice Centre

We know that our customers are looking for Help and Advice for their weight loss journey. Here, we pull together answers to the questions we get asked most frequently in the calls with our Nutrition Experts and Health Coaches. We're adding content each week so bookmark this page and come back as it grows. 

Exercise & Movement

You don't need to spend hours at the gym to get the benefits of exercise and activity. Even small changes can make a big impact.

side effects

How to manage side effects from weight loss medication plus tips on diet, exercise and energy.



nutrition & meal planning

Our customers often tell us they're not hungry. We explain why it's important to keep fuelling your body to boost your weight loss.

general health

Here we’ll outline the top tips on how to weigh yourself and take accurate measurements, plus highlight some of the tools you might need.


It's entirely normal to have some liquid left in the Mounjaro pen at the end of the four doses. 



Find out how the monthly renewal process works and the steps to place your next order.



Step by step guide and images to help you get started with the Mounjaro Kwik Pen.


What exactly is food noise and what's the impact on weight and health? 


Fast next-business-day delivery

Includes prescription cost

Discreet packaging

Full refund if ineligible

Not yet started your weight loss journey but ready to give it a go? 
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