Why Stopping Weight Loss Medication Too Soon Could Be Harmful: What You Need to Know
Weight loss drugs like Ozempic and Wegovy have gained popularity in recent years, but many patients are stopping their treatment too soon—often within just a few weeks. A recent study* revealed that more than 30% of patients discontinue their GLP-1 (glucagon-like peptide-1) medication within the first month.
This trend has raised concerns among doctors, who say cutting treatment short can limit the effectiveness of these medications and even result in weight regain. So, why are so many people stopping their treatment, and what can be done to help patients stay on track?
Common Reasons People Stop Taking Weight Loss Medications
For many patients, the initial side effects of GLP-1 weight loss drugs can be a challenge, however these usually ease after a few weeks. Rather than stopping the drug, patients should work with their weight loss partner to manage the side effects and dose increases.
Dr. Scott Isaacs, president-elect of the American Association of Clinical Endocrinology, points out that patients usually start at a low dose, which gradually increases over several months. It can take five to six months to reach the full therapeutic dose that leads to significant weight loss. Unfortunately, many patients don’t make it that far, often quitting before the medication has a chance to work.
Another factor is the lack of support from some healthcare providers. Research shows that patients who frequently consult their doctors, especially endocrinologists or weight loss specialists, are more likely to continue their treatment.
At CheqUp we offer the full wrap around support service. Every customer gets access to our brilliant team of Weight Loss Coaches who can advise on nutrition, exercise, meal planning, side effects as well as providing a sounding board and keeping you motivated.
The Dangers of Stopping Treatment Early
Stopping GLP-1 medication too early can have serious consequences. Dr. Isaacs explains that losing weight quickly on these drugs can result in muscle loss along with fat loss. If patients stop taking the medication, they often regain the lost weight, but without regaining the muscle. This can lead to a higher body fat percentage and a slower metabolism, making future weight loss even more difficult. Read why building muscle is so important when taking weight loss medication.
Weight cycling—rapidly losing and then regaining weight—also increases the risk of long-term health problems. That’s why GLP-1 drugs are approved for continuous use to treat obesity as a chronic condition, not a short-term fix.
How to Stay on Track with Weight Loss Medication
The key to sticking with GLP-1 treatment is managing side effects and working closely with a knowledgeable healthcare provider who can provide the wrap-around care. Eating smaller meals and avoiding high-fat foods can help minimize nausea and bloating.
It’s also important to have a comprehensive plan in place if you decide to stop taking the medication. Without ongoing support, you may experience intense cravings and increased hunger, leading to weight regain. Dr. Rekha Kumar, an associate professor of medicine at Weill Cornell Medical College, stresses the importance of a well-rounded approach that includes dietary adjustments and cognitive support to manage cravings.
The CheqUp Weight Loss Coaches provide advice on diet, nutrition and cognitive support as part of our comprehensive weight management plan.
Final Thoughts
Weight loss medications offer a promising solution for long-term weight management, but they need to be used correctly and consistently. Side effects can be challenging, but they usually improve over time with the right support. If you’re considering GLP-1 treatment or are already taking it, working closely with your healthcare provider and sticking to a long-term plan can help you achieve your weight loss goals and avoid the pitfalls of stopping too soon.
At CheqUp we offer the full wrap around support service to ensure the weight stays off when the medication stops. Every customer gets access to our brilliant team of Weight Loss Coaches who can advise on nutrition, exercise, meal planning, side effects as well as providing a sounding board and keeping you motivated.
*Source: Blue Health Intelligence. Real-world trends in GLP-1 treatment persistence and prescribing for weight management .
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Published: 10th Sept 2024